"I stay up just late enough until I am just exhausted enough that I can fall into my bed and sink into immediate slumber. Because I can’t stand lying in a bed in a dark room alone with just my thoughts for so many hours and hours."

(via psych2go)

(Source: psych-facts, via ayoheeeather)

@1 day ago with 14766 notes

panic/anxiety attack

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

(via loveyourchaos)

@2 days ago with 517434 notes
conceals-not-the-lie:

☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ love it!!

conceals-not-the-lie:

☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ☾ ॐ love it!!

(via faithhipolito)

@1 week ago with 1259 notes

mamalaz:

Dancing Groot made me so happy.

(via dahkneelow)

@1 week ago with 111497 notes

(Source: weheartit.com, via modernjuan)

@1 week ago with 3071 notes
matthewsagan:

This is a lion making a kill in the wild. I know it’s very graphic but I think it’s important to show just how brutal nature can be.

matthewsagan:

This is a lion making a kill in the wild. I know it’s very graphic but I think it’s important to show just how brutal nature can be.

(via ayoheeeather)

@1 day ago with 366430 notes
@1 week ago with 156838 notes
@1 week ago with 3948 notes

beyoncespenis:

robertvision:

Frank Ocean - Bad Romance (Lady Gaga Cover)

image

(Source: hail-robert, via ayoheeeather)

@1 week ago with 148415 note and 1092849 play

Beyoncé’s full performance at the 2014 VMA’s

(Source: jennception, via ayoheeeather)

@1 week ago with 114990 notes